After trying numerous other apps, I discovered Prospre, which outperforms them all. I've been searching for a perfect solution to help me determine my target macros, create a meal plan, and track my progress effortlessly. Terms of Service: prospre.io/terms-of-service Always seek the help of a medical professional before making any decisions about your health. Prospre is here to help you meet your fitness goals, but the information in this app is not intended as medical advice. No more throwing out food because you bought too much or forgot to eat it before its expiration date. Select the date range you want to buy groceries for, and we will tell you the exact amount of each ingredient that you will need to follow your meal plan. Prospre’s automatic grocery lists will help you buy the right amount of food on your next grocery run. Save Time, Money, and Reduce Your Food Waste The rest of your day will automatically adjust to fit that pizza into your goals. If you are craving a piece of pizza that isn’t in your plan, use the “fit into plan” feature. If a whole day isn’t to your liking, regenerate that day. If you aren’t in the mood for something in your plan, regenerate that meal. Only your “liked” recipes will be used in your plan. Prospre tailors your plan to suit your tastes. Because Prospre can make a meal plan for any calorie and macronutrient combination, we can make the perfect diet for any goal.Ĭreate a meal plan that you actually want to follow. Whether you are a bodybuilder looking to get jacked, or a new parent who wants to stay healthy, there are macronutrient targets that will help you achieve your goal.
Log foods as you eat them and keep track of your intake.
Regenerate days, or swap out meals to get the perfect plan!.Create an instant custom meal plan with one click.
Set your calorie and macronutrient goals.Tell us what recipes you like using the thumbs up/down option.Whether you are looking to slim down, get shredded, bulk up, or increase energy, our meal plans can help you get there. They are usually low sugar, high fiber, and low sodium. Our meal plans are packed with micronutrients and are designed to be as healthy as possible. Why track macros or count calories when you can create a plan to hit your goals every time?įollow our easy recipes and prep your food in advance Prospre is the easiest way to stick to your diet and achieve your fitness goals. We are more than a food diary or diet tracker. We make meal planning and meal prep simple, so you no longer have to worry about whether you will get enough protein or stay under your fat goal. Prospre can create a meal plan that contains any amount of calories, protein, fat, and carbs. Using your goals and favorite foods, Prospre will automatically plan your meals for the week and tell you exactly what to buy in the grocery store.